Personal Trainers

We have a variety of trainers that use our facility and are willing to work with you.  Each one has a unique approach and expertise.  

Wilfredo DuBouchet

Wilfredo DuBouchet is a certified personal trainer and fitness coach with over 9 years of experience in the field. He has helped dozens of people to get strong, increase mobility and feel better about themselves. With an AOS degree in Medical Assistance, Wilfredo is certified by the National Academy of Sports Medicine, and is adult CPR-AED certified. NASM-CPT
(646) 708-3629


Marcia McDonald, ISSA certified personal trainer. Committed to supporting others in transforming their health and achieving fitness goals. Marcia’s goal is to share her passion and knowledge with others. In doing so, she hopes to inspire and help them become the best versions of themselves that they can be, and incorporate health and fitness into their lifestyle. ISSA


Jessica graduated from the Ithaca College Exercise Science program with a concentration in Strength and Conditioning. She specializes in educating clients on the do’s and dont’s of how to move THEIR bodies. When you can better the basics, then you can add more weight. Practice makes better practice! NASM-CPT; fully insured.

TEXT ME! (315) 576-7581


Kyle is a passionate and educated personal trainer who is focused on longevity in training, fitness, and life. His main goal is to give back by helping as many people as possible to achieve their goals. He earned his B.S. from SUNY Cortland in Fitness Development and continues to work on his M.S. in Exercise Science. His background in competitive sports, bodybuilding, powerlifting, and overall fitness is a match for anyone looking to better themselves. 

Kyle Allington

(607) 793-0388


Crystal is a NASM certified personal trainer and holds a USAW Level 1. She draws her inspiration and understanding from her own journey to discovering strength training.

After years of battling chronic shoulder pain and discovering it was rheumatoid arthritis, with the help of some incredible coaches along the way, she used strength training to build strong muscles, protect her joints and ease stiffness. She has grown both physically, mentally and emotionally stronger along the way. Now she too helps others do the same, sharing the tools to transform your mind, body, and soul.

Crystal is a big believer in constantly improving herself as a coach and professional. She is committed to continuing her professional development and education.

Ready to start your journey!? Let’s chat (607) 793-7805


Jess is a NASM certified personal trainer and nutrition coach with a degree in Exercise Science from O.C.C. She is on a mission to inspire clients to find the fun in improving their health and discovering their inner strength. Jess believes that resistance training is for everyone and looks forward to using her passion to help clients crush their goals.