We have a variety of trainers that use our facility and are willing to work with you. Each one has a unique approach and expertise.
Wilfredo DuBouchet is a certified personal trainer and fitness coach with over 9 years of experience in the field. He has helped dozens of people to get strong, increase mobility and feel better about themselves. With an AOS degree in Medical Assistance, Wilfredo is certified by the National Academy of Sports Medicine, and is adult CPR-AED certified. NASM-CPT
Marcia McDonald, ISSA certified personal trainer. Committed to supporting others in transforming their health and achieving fitness goals. Marcia’s goal is to share her passion and knowledge with others. In doing so, she hopes to inspire and help them become the best versions of themselves that they can be, and incorporate health and fitness into their lifestyle. ISSA
Jessica graduated from the Ithaca College Exercise Science program with a concentration in Strength and Conditioning. She specializes in educating clients on the do’s and dont’s of how to move THEIR bodies. When you can better the basics, then you can add more weight. Practice makes better practice! NASM-CPT; fully insured.
TEXT ME! (315) 576-7581
Kyle is a passionate and educated personal trainer who is focused on longevity in training, fitness, and life. His main goal is to give back by helping as many people as possible to achieve their goals. He earned his B.S. from SUNY Cortland in Fitness Development and continues to work on his M.S. in Exercise Science. His background in competitive sports, bodybuilding, powerlifting, and overall fitness is a match for anyone looking to better themselves.
Zac is a graduate of Ithaca college with a nutrition degree as well as a nursing degree from TC3. He has had a passion for fitness for more than half his life. He is excited to help individuals of all experience level attain their fitness goals. With many years of experience he has plenty of knowledge to share with you. NASM certified personal trainer.
Judy graduated from Rutgers University and Elmira College in 1982 with a Degree in English Literature/Secondary Education 7-12. She is a high school teacher as well as a personal trainer who uses the tools of fitness training to inspire her students and her clients to discover their inner resiliency.
At age 56, Judy decided to train for a Women’s Figure Competition; that was the moment Judy decided to become a personal trainer.
Judy combines her experience in nutrition, weight training and Kundalini Yoga to offer her clients a well rounded approach to health and wellness both inside and outside the gym. Her passion is to help remove mental and physical obstacles that prevent a person from entering or returning into a weight room. Her years of showing up and putting muscle against metal has taught her that there are no short cuts – only determination and focus. She enjoys offering her clients her knowledge in healthy meal prepping. Putting all the pieces together to create a practical formula for success.
NASM – CPT, Weight Loss Specialization, Stretching and Flexibility
Text (607) 972-5689 to get started
Crystal is a NASM certified personal trainer and holds a USAW Level 1. She draws her inspiration and understanding from her own journey to discovering strength training.
After years of battling chronic shoulder pain and discovering it was rheumatoid arthritis, with the help of some incredible coaches along the way, she used strength training to build strong muscles, protect her joints and ease stiffness. She has grown both physically, mentally and emotionally stronger along the way. Now she too helps others do the same, sharing the tools to transform your mind, body, and soul.
Crystal is a big believer in constantly improving herself as a coach and professional. She is committed to continuing her professional development and education and is currently studying Exercise at TC3.
Ready to start your journey!? Let’s chat (607) 793-7805 email@example.com
Jess is a NASM certified personal trainer and nutrition coach with a degree in Exercise Science from O.C.C. She is on a mission to inspire clients to find the fun in improving their health and discovering their inner strength. Jess believes that resistance training is for everyone and looks forward to using her passion to help clients crush their goals.