East Hill Plaza
Monday-Friday
OPEN 5am-2pm
CLOSED at 2pm for cleaning (1 hour)
OPEN 3-10pm
Saturday
OPEN 7am-2pm
CLOSED at 2pm for cleaning (1 hour)
OPEN 3-9pm
Sunday
OPEN 8am-2pm
CLOSED at 2pm for cleaning (1 hour)
OPEN 3-9pm
East Hill Sign-up Hours
Monday & Wednesday
8:30am – 2pm and 3:30pm – 10pm
Tuesday & Thursday
11am – 2pm and 4:30pm – 10pm
Saturday
5pm – 9pm
Sunday
11am – 2pm
*Front Desk/Sign up hours are subject to change on a monthly basis. Please check back for the most up to date times.
South Hill Business Campus
Monday-Friday
OPEN 6am-1pm
CLOSED at 1pm for cleaning (2 hours)
OPEN 3-8pm
Saturday & Sunday
OPEN 8am-1pm
CLOSED at 1pm for cleaning (2 hours)
OPEN 3-8pm
South Hill Sign-up Hours
Monday & Wednesday
11am – 1pm and 4pm – 8pm
Tuesday & Thursday
5pm – 8pm
Saturday
11am – 1pm
Sunday
6pm – 8pm
*Front Desk/Sign up hours are subject to change on a monthly basis. Please check back for the most up to date times.
Regarding membership: online signup is alway available (and preferred). When signing up, please email lara@thegymithaca.com or text 607 220 8390 to set up a time to obtain your key fob.
For specific equipment information, check our locations page.
