East Hill Plaza
Monday-Friday
OPEN 5am-2pm
CLOSED at 2pm for cleaning (1 hour)
OPEN 3-10pm
Saturday
OPEN 7am-2pm
CLOSED at 2pm for cleaning (1 hour)
OPEN 3-9pm
Sunday
OPEN 8am-2pm
CLOSED at 2pm for cleaning (1 hour)
OPEN 3-9pm
East Hill Front Desk Hours
Monday & Wednesday
9:30am – 2pm and 4:00pm – 8pm
Tuesday & Thursday
11am – 2pm and 5pm – 8pm
Saturday
5pm – 8pm
Sunday
11am – 2pm
*Front Desk/Sign up hours are subject to change on a monthly basis. Please check back for the most up to date times.
South Hill Business Campus
Monday-Friday
OPEN 6am-1pm
CLOSED at 1pm for cleaning (1 hour)
OPEN 2-8pm
Saturday & Sunday
OPEN 8am-1pm
CLOSED at 1pm for cleaning (1 hour)
OPEN 2-8pm
South Hill Front Desk Hours
Monday & Wednesday
11am – 1pm and 5pm – 8pm
Tuesday & Thursday
5:30pm – 8pm
Sign up online or stop in at the East Hill location during front desk hours if these times aren’t convenient. Appointments outside of front desk hours can also be scheduled. Please email lara@thegymithaca.com or text 607 220 8390 to set up time.
*Front Desk/Sign up hours are subject to change on a monthly basis. Please check back for the most up to date times.
Regarding membership: online signup is alway available (and preferred). When signing up, please email lara@thegymithaca.com or text 607 220 8390 to set up a time to obtain your key fob.
For specific equipment information, check our locations page.
