Hours

East Hill Plaza

Monday-Friday 
OPEN 5am-2pm
CLOSED at 2pm for cleaning (1 hour)
OPEN 3-10pm

Saturday 
OPEN 7am-2pm
CLOSED at 2pm for cleaning (1 hour)
OPEN 3-9pm

Sunday
OPEN 8am-2pm
CLOSED at 2pm for cleaning (1 hour)
OPEN 3-9pm

East Hill Front Desk Hours

Monday & Wednesday
9:30am – 2pm and 4:00pm – 8pm

Tuesday & Thursday
11am – 2pm and 5pm – 8pm

Saturday
5pm – 8pm

Sunday
11am – 2pm

*Front Desk/Sign up hours are subject to change on a monthly basis. Please check back for the most up to date times.

South Hill Business Campus

Monday-Friday
OPEN 6am-1pm
CLOSED at 1pm for cleaning (1 hour)
OPEN 2-8pm

Saturday & Sunday
OPEN 8am-1pm
CLOSED at 1pm for cleaning (1 hour)
OPEN 2-8pm

South Hill Front Desk Hours

Monday & Wednesday
11am – 1pm and 5pm – 8pm

Tuesday & Thursday
5:30pm – 8pm

Sign up online or stop in at the East Hill location during front desk hours if these times aren’t convenient. Appointments outside of front desk hours can also be scheduled. Please email lara@thegymithaca.com or text 607 220 8390 to set up time.

*Front Desk/Sign up hours are subject to change on a monthly basis. Please check back for the most up to date times.

Regarding membership: online signup is alway available (and preferred). When signing up, please email lara@thegymithaca.com or text 607 220 8390 to set up a time to obtain your key fob.

For specific equipment information, check our locations page.