East Hill Plaza
Monday-Friday
OPEN 5:00am-11:00pm
Saturday & Sunday
OPEN 5:00am-9:00pm
East Hill Front Desk/Staffed Hours
Monday & Wednesday
4:00pm – 8:00pm
Tuesday & Thursday
10:00am – 1:00pm
Saturday
9:00am – 12:00pm
Friday & Sunday
By appointment only
*Front Desk/Sign up hours are subject to change on a monthly basis. Please check back for the most up to date times.
South Hill Business Campus
Monday-Friday
OPEN 5:00am-11:00pm
Saturday & Sunday
OPEN 5:00am-9:00pm
South Hill Front Desk/Staffed Hours
Monday & Wednesday
11:00am – 1:00pm
Tuesday & Thursday
5:00pm – 8:00pm
Saturday
1:00pm – 3:00pm
Sign up online or stop in at the East Hill location during front desk hours if these times aren’t convenient. Appointments outside of front desk hours can also be scheduled. Please email lara@thegymithaca.com or text 607 220 8390 to set up time.
*Front Desk/Sign up hours are subject to change on a monthly basis. Please check back for the most up to date times.
Regarding membership: online signup is alway available. When signing up, if you cant make staffed hours, please email lara@thegymithaca.com or text 607 220 8390 to set up a time to obtain your key fob.
For specific equipment information, check our locations page.