Locations

Address

323 Pine Tree Road, Ithaca, NY

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Cardio:

• 7 Precor Treadmills
• 5 Precor Ellipticals
• 2 Precor AMT’s (Adaptive Motion Trainer)
• 2 Precor Recumbent Bikes
• 2 Precor Upright Bike
• 2 Expresso Bikes
• 2 Cybex Arc Trainers
• 2 Step Mills
• 1 Concept 2 Rower
• 1 Concept Upper Body Erg
• 1 Jacobs Ladder
• 1 Assault Runner
• 1 Assault Bike

Free weights/ Plate Loaded Pieces:

• 3 Precor Power Racks
• 4 Dynamic Fitness Power Racks
• 1 Free Motion Half Rack
• 1 Cybex Smith Machine
• 2 Deadlift Platform
• 1 Rogue Belt Squat
• 2 Rogue OLY flat Bench
• 2 Cybex OLY Flat Bench
• 1 Cybex OLY Incline Bench
• 1 Precor OLY Decline Bench
• 1 Arsenal PL Seal Row
• 1 Arsenal PL Lateral Raise
• 1 Arsenal PL Hack Squat
• 1 Arsenal PL Pendulum Squat
• 1 Arsenal PL Glute extension
• 1 Arsenal PL Leg Ext/Leg Curl
• 1 Cybex PL Preacher Bench  
• 1 Cybex PL Shoulder Press
• 1 Cybex PL Calf Raise
• 1 Cybex PL 45 degree Leg Press
• 1 Hammer Strength PL Incline Shoulder
• 1 Hammer Strength PL High Row
• 1 Hammer Strength PL Multi grip Row
• 1 Hammer Strength PL Flat Bench Press
• 1 Precor PL Super Squat (Hack)
• 1 Precor PL Kneeling Leg Curl
• 1 Precor PL Chest Press
• 1 Precor PL Tricep Dip
• 1 Precor PL Lat Pulldown
• 1 Precor PL Incline lever Row
• 1 Dynamic Fitness GHR
• 1 Rogue Reverse Hyper
• 3 Cybex Adj FW Benches
• 3 Precor Adj FW Benches
• 1 Cybex Upright FW Bench
• 1 Cybex VKR
• 1 Cybex 45 Back Extension

Selectorized Strength Equipment:

• 13 Piece Cybex Circuit
• Leg press -Heavy stack
• Glute Press
• Prone Leg Curl
• Leg Extension
• Abductor/Adductor
• Calf Raise
• Bicep Curl 
• Back Extension
• Ab Crunch
• Chest Press
• Row Shoulder Press
• Lat Pull down
• Precor Fly/Rear Delt
• Cable Systems 
• Dynamic Fitness Dual Adjustable Cable Columns
• Cybex Cable Adjustable Dual Cable System with: Tricep Press, Low Row, Lat Pulldown, Assisted Pullup
• Precor Icarian FTS Cable

Plates, Dumbbells, Bars & Kettlebells:

• York Rubber Bumper Plates 10-45 lbs
• UMAX Plates 2.5-45lbs
• OLY Plates 2.5-45 lbs plus 100 lb Plates
• York Pro DBs 5-100 lbs
• UMAX DBs 100-150 lbs
• Escape DBs 3-22 lbs
• 15 7ft Oly Bars
• Sabuki Transformer Bar
• York Hex/Trap bar
• 5ft Straight Bar
• York KB 5-60 lbs

Accessories:

• Escape Flip Tires
• Escape Push Sled
• Escape Plyo Boxes
• Escape Sand Bags
• Escape Core Bags
• York Plyo Boxes
• Fit Bands
• Flat bands
• Med Balls
• Slam Balls
• Dyna Balls 8-20lbs
• 3 TRXs
• Rings
• and more!

Address

950 Danby Road, Ithaca, NY

View Hours

Cardio:

• 5 Precor Treadmills
• 3 Precor Ellipticals
• 3 Precor AMT’s (Adaptive Motion Trainer)
• 2 Precor Recumbant Bikes
• 1 Precor Upright Bike
• 1 Expresso Bike
• 1 Step Mills
• 1 Concept 2 Rower
• 1 Assault Bike

Free weights / Plate Loaded Pieces:

• 1 Precor Power Rack
• 1 Precor Smith Machine
• 1 Precor OLY Flat Bench
• 1 Cybex PL Preacher Bench  
• 1 Precor PL Calf Raise
• 3 Precor Adj FW Benches
• 1 Precor Decline/Ab FW Bench
• 1 Precor Upright/Utility FW Bench
• 1 Precor VKR1 Precor 45 Back Extension
• 1 Precor Ab Bench

Accessories:

• Escape Flip Tires 
• Escape Plyo Boxes
• Escape Sand Bags
• Escape Core Bags
• Fit Bands
• Flat bands
• Med Balls
• Slam Balls 
• TRX
• and more!

Selectorized Strength Equipment:

• 10 Piece Precor Circuit
• Leg press 
• Seated Leg Curl
• Leg Extension
• Tricep Dip
• Bicep Curl 
• Chest Press
• Row 
• Shoulder Press
• Lat Pull down 
• Fly/Rear Delt
• Precor  Adjustable Dual Cable System

Plates, Dumbbells, Bars & Kettlebells:

• York Rubber Bumper Plates 10-55 lbs
• OLY Plates 2.5-45 lbs  
• DBs 5-100 lbs
• 2 7ft Oly Bars
• York Hex/Trap bar
• 5ft Straight Bar
• TKO KB 5-60 lbs